We are not happy and this is because our mind is not our friend. Yet, our only friend is our mind, but we don’t know how to use it. We need to learn meditation to equip our mind so that nobody can take advantage of us. There is good in us, we simply have to mine it.

 

In this workshop, we will do the Golden Grain Meditation set which is very rare. We will work to face our own selves. Something that 99% of people cannot do. This meditation set will teach us to face our calamity and mine the gold in our lives. 

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It is not necessary to have done part I of this workshop series to benefit from part II. 

Beginners welcome!