Welcome Siana Coughran!
email: sianaC73@gmail.com phone: 720-495-9310
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40-day Meditation -
Build Health and Mental Clarity (9-mins)


If you've been feeling the call and need a reset. This is the time; this is the course! I've created this 40-day meditation to be super easy. Consistent, daily practice is the best way to affect change in our lives. But most of us are really busy and don't have the time. This 40-day meditation is perfect for the busy householder who just doesn't have time. Busy Mom's; busy professionals, you name it, we are all busy.
But we need a reset, we need a way to process the speed of our daily lives. Lives that just seem to be getting faster and faster with all of the online connectivity. This course is a way to combat that busy-ness fatigue. This is only a 9-minute meditation that will take under 15 minutes to fully complete each day. You don't have 15 minutes to carve out each day? Really? You do. I do. We all do. We just fill it with distractions. Let's reset, let's make a serious effort to improve our health and mental clarity.
If you are feeling overwhelmed right now, this is the perfect course and the perfect place to start. Just start! My only goal in offering this course is to help you find a sense of calm, cultivate peace, and help you to reset to your center so you can more fully live your life from your Soul's perspective.
We'll see you in the course. Simply click the sign-up button and enter your credit card information and you'll be registered for the course. Venmo payment works too.
You can register for this course starting now. It will be available starting August 1st (Day 1). New enrollment will last until August 9th. After that, this course will no longer be available for individual purchase.
$197*

Payment via Venmo code will register you for event
Are you still on the fence? Don't know if this is for you?
But PrabhuSukh this course is really expensive? I can't afford that. The real tragedy is that we don't work on ourselves daily to improve our mental capacity and clarity.
I've been doing Kundalini Yoga for over 15 years now. I've been through the ups (really high) and the downs (really low). And I stand by the power and effectiveness of these teachings. And I'm willing to put my money where my mouth is. Are you?
You see, I've recently been studying a lot about how we can motivate ourselves? And of course being a Kundalini Yoga teacher I'm always thinking, "How can I motivate my students to actually complete what they start". The 40-day meditation is such a powerful tool for one reason. Throughout the 40-day meditations we begin to see who we really are as we move through these 40-days. Trust me, you'll see me move through it too in each daily video! I'll be right there with you practicing! This video course was my daily meditation!
Since I'm a teacher and I'm really invested in you actually completing the course, not just starting it...Here is the guarantee: if you sign up and begin the 40-day meditation course between August 1st and August 9th AND you complete each day in earnest, without missing a single day. And you keep a daily journal (template in the course if desired), then I will seriously refund you $100 dollars.
In other words, if you commit to yourself temporally and financially, then I'll commit to making the course less expensive for you! Why? It's simple, I want you to actually COMPLETE the 40-day course and experience first-hand the type of transformation that is possible when you fully commit!
This means that if you start and don't commit, the course will cost you $197 dollars. BUT, if you DO commit and follow through, the course will only cost you $97! Motivation!
After you complete the course, simply email me, text, or let's do a zoom call to discuss. Delineate the journey you had and send me the daily journal. After that I'll refund you $100 from your tuition. It's that simple.
Let's do this! LET'S GO!
See you in the course!
To your success,
PrabhuSukh Singh PhD
* If you are already a digital member for 2026 DO NOT REGISTER for this course as it will already be available in your digital membership on August 1st!